In this episode of Convos from the Couch, host Nicholette Leanza is joined by co-host and Public Relations Manager Samantha Miller, along with LifeStance therapists Harley Rubin and Khannah (Han) Wetmore, to unpack the emotional impact of the HBO Max series Heated Rivalry—and why it has struck such a chord with viewers.
We're proud to share that LifeStance has been named one of America’s Greatest Workplaces for Women 2026 by Newsweek. This recognition reflects our commitment to fostering a workplace where women are supported and empowered. We’re grateful to the talented women across LifeStance whose leadership, dedication, and impact help shape our culture every day.
Many people wrestle with tough questions around being single—especially during Valentine’s season. On this episode of Convos from the Couch, therapist Lawson Bost joins us to explore the stories we tell ourselves about being single, what real connection looks like, and how self‑compassion can guide us through this time of year.
In many South Asian communities, mental health struggles are often carried in silence. In this episode of Convos from the Couch, we are joined by therapist Saba Suleman, MSc, LCPC to talk openly about stigma, cultural expectations, and the fear of judgment that can keep people from seeking support. Drawing from her own journey, Saba shares why culturally responsive care, including therapy in native languages, can be life-changing.
What happens when technology meant to help starts to blur reality? In this episode of Convos from the Couch LifeStance Regional Clinical Director Mikka McGee explores the emerging and unsettling phenomenon often referred to as “AI psychosis.”
In this episode of Convos from the Couch, therapist Bill Franklin-Cromwell explores the emotional challenges the holiday season can bring and how group therapy can help.
We're proud to share that LifeStance Health has been recognized as one of America’s Greatest Workplaces for Culture, Belonging & Community 2026 by Newsweek. This recognition reflects our ongoing commitment to creating a workplace where everyone not only feels welcomed but truly valued, supported, and heard.
In this episode of Convos from the Couch, LifeStance therapist Victoria Benfer explores the growing trend of reborn dolls—remarkably lifelike, artist-crafted baby dolls that have captured increasing public interest. Victoria discusses the many roles these dolls play, from offering comfort to those coping with infant loss or loneliness, to supporting connection and calm for older adults in memory care settings, to serving as a creative outlet for dedicated collectors.
Domestic violence affects millions, yet many survivors struggle in silence. In this episode of Convos from the Couch, LifeStance therapist Yolanda Frantzich shares her personal and professional insights on recognizing abuse in all its forms—physical, emotional, sexual, financial, and even digital. She discusses warning signs, barriers to leaving, and ways to seek support, offering hope for those affected.
Therapist Emily Broad joins our latest episode of Convos from the Couch to dive deep into understanding dissociation and how to bring yourself back into the moment through practical grounding tools.